Welcome to Pose Bikini Online Posing Academy.
Who is Lindsay Martens?
I am an IFBB PRO Bikini Athlete who started competing in 2019. I have been a Hammer Fitness Athlete since then coached by Amer Kamra.
I won my pro card in 2023 and the title of Miss Canada at the Canadian National Pro Qualifier in Toronto.
When I competed for the first time I instantly fell in love with the sport. I was never a confident person on stage, but over the years I gained experience and realized how important it is to feel confident with your posing routine to be able to present your best physique.
I want to be able to help competitors do just that, feel confident and show off all the hard work they’ve put into their prep.
Working with me...
Whether you are an amateur or pro competing in the bikini category I will go over every little detail to make sure we perfect your stage look, master your posing and feel confident stepping on stage. Posing is a huge factor in how you place and making sure to highlight your best features to the judges is extremely important.
Why posing matters...
Posing can make or break your placing. You can have an amazing physique but if your posing is off you can be overlooked by judges. Which is why it’s important to make sure you know what angles and poses compliment your physique. Every body is different!
Who is it for?
I work with athletes just getting started in their bikini bodybuilding journey, as well as pros! Let’s work together to create the ultimate stage package!
Services I Offer
Online Posing
In-Person Posing
Posing Workshops
Feedback
FAQ
1. Do I have to see you in person to pose?
No! I also work remotely and can help via zoom call.
2. I am new to competing, is this for me?
If you’re just getting started this is exactly where you want to begin. Posing is the foundation.
3. Does posing make that much of a difference in my placing?
Yes it does! The judges are looking for the best overall package on stage. Posing is just as important as the physique you bring on stage.
4. Which organizations do you teach posing for?
I teach posing routines for CPA/IFBB.
5. Will you help me with makeup, hair and suit selection?
Yes! Every little detail counts to bring in the best overall package on stage.
6. How often will I need to do posing lessons with you?
This depends on how new you are to posing, as well as how much time we have to prep for your show. Don’t wait till the last minute to perfect your posing.
7. Why can’t I learn by watching videos online?
Watching videos online is a great way to learn the basics but every body is different. Your posing routine should be customized to your physique and what looks best for you to ensure the highest placing at your show.
8. Can I see you in person?
Yes! I offer in person sessions as well as online.
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